Tag: diet

What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the method that has worked wonders for hundreds of people worldwide pursuing fat reduction.

It sounds too good to be true, right? Read on to find out for yourself.

Tea has many benefits, for the body, stress and energy levels, and even in the prevention of serious diseases. White, black and green tea have been tested, talked about, and consumed for years on this basis, each with unique but valuable contributions to the body.

More recently, red tea has been recognized as their equal, if not superior. And here’s why – red tea shrinks fat cells.

Rooibos, is a red bush from South Africa. The leaves are used once fermented in the tea’s production, and they offer a range of benefits.

My recipe, as featured in the Red Tea Detox, combines rooibos with a specific blend, working to melt fat.

Research has shown that components found in the rooibos plant, such as polyphenols and flavonoids, inhibit the formation of new fat cells by 22 percent. The tea significantly lowers dangerous fat found in the blood, such as triglyceride concentrations.

Other blends such as green tea, although rich in antioxidants, do not have the same impact on fat cells or weight loss. Red tea is an exciting necessity, and one that has the potential to seamlessly entwine itself with your lifestyle.

Sipping the brew burns stubborn problem areas around the body, without an extreme diet or exercise plan. This is a chance to enhance your health as well as your weight loss efforts. And did I mention that it’s delicious?

Finally, we have access to a health product promising fat reduction that bases itself on facts, rather than myths and false hope. Something worthwhile. It has never been simpler to cut fat cell growth than it is now, with the Red Tea Detox. Watch for inevitable results as they occur. Find the recipe here – www.redteadetox.com

 

Liz Swann Miller, Noted Naturopath and Nutritional Author – was in the right place at the right time. Too bad it took a poisonous snake bite to meet this African Shaman. He saved her life with his potion, and the side effects were increased wellbeing and weight loss.

Los Angeles, California, August 14, 2017, Liz Swann Miller, Noted Naturopath and Nutritional Author, is always on the lookout for new discoveries in the world of health and nutrition. She likes to provide the latest scientific facts to her readers and patients. Liz likes to visit exotic places in search of little known herbs and recipes that will stimulate wellbeing. She never planned on getting bit by a Rattle Snake while on vacation in Africa. Imagine her surprise when she awoke to find herself in a Thatched Roof Hut with a Tribal Shaman looking after her. The sounds of exotic but strange music only added to her trepidation as she was handed a goblet of some potion to drink.

She quickly realized that she should give it a taste so as to not offend these gentle people who were trying to save her life. To her surprise it tasted great, and she could see that whatever they had been giving her was making her feel better and better as the hours passed. The only side effect she noticed was increased energy and weight loss. Not drastic unsustainable weight loss, but weight loss that can be sustained. Liz also noticed that she did not have hunger pains and other negative symptoms of dieting. This Red liquid was a miracle in a goblet.

Liz was able to get one of her Guides to act as an interpreter and explain to the Shaman that his drink could help many, many people in her country experience well being. This drink had the power of detoxifying the human body. This meant that she could now show people how to reduce systemic (body-wide) inflammation. Every major disease known to mankind has some degree of inflammation involved, including weight gain. After a bit of cajoling, they were able to convince the Shaman to share his secret formula.

When Liz returned to the States, she knew she must publish a book and teach others how to make this Red Tea preparation in their own homes from readily store bought materials available in their local areas. This was the birth of her latest book “The Red Tea Detox”.

She always taught people about how toxins were caused by Free-Radicals and Oxidation. Now she could provide a battle plan to cleanse the body and shed those unwanted pounds. This new Red Tea Detox is not only capable of cleansing the body, but also speeding up the metabolism without that jittery feeling, while suppressing those hunger cravings that are part of all those other diets. Her fans will not be disappointed with Liz’s new book, “The Red Tea Detox”. Reader testimonials have been phenomenal. take a look at what Amanda H., age 57, from Topeka, Kansas, had to say: “I’m back in my Skinny Jeans”, “I lost 17 pounds and I’m fitting into jeans I never thought I would wear again. My husband tells me I look slender and sexy. I am very pleased with my results!”.

About The Author: Elizabeth Swann Miller, ND, has over 10 years of experience as a practicing Naturopath, specializing in healing through nutrition. She has degrees both in Psychology and Naturopathy. Her goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life. For complete information, please visit: http://redteadetox.com/

Click here to learn more about the Red Tea Detox!

You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again.

But you can’t snack after eight o’clock, right? That’s weight loss rule number one. Or is it?

I’m about to share with you some helpful truths for a situation of this kind.

There’s an ironic flipside to my mostly honorable label of ‘Liz Swann Miller – Weight Loss Expert’. I must strictly resign myself to the continuous expectation the general public attributes to the title – that I have it together.

Liz would never gain excessive amounts of weight. Liz would never give in to that looming golden M on the highway. Liz doesn’t snack late at night. How does Liz do it?

Let me tell you a secret. Liz struggles. Liz feels the exact temptations you feel, and resists the exact pulls you resist.

As this ‘Weight Loss Expert’, I often need to remind myself not only to pursue a healthy lifestyle in order to fulfill the expectation of my title and my career, but for my optimal wellbeing.

The temptation, for me, is at its worst late at night, during that time when I’ve supposedly declared eating over, yet I’m fighting hunger, bleary-eyed, answering hundreds of emails from clients seeking advice for topics such as this.

Firstly – it’s important to note that hunger is a basic survival instinct – and we must be grateful for it. The fact that it exists is an amazing feat in itself. Don’t be ashamed. Just know how to appease the beast.

There are those who claim the most effective diets are those which have you eating only two meals a day, and drinking water for the rest. I strongly encourage you to ignore these methods, as they are not sustainable.

The secret is snacking. And I don’t mean digging around in a bag of chips and licking the salt off your fingers (we’ve all been there), I mean pouring yourself a bowl of organic nuts. Or blueberries. Or frozen peas. Be inventive, but clever about it. Choose the right food in moderation.

But let’s talk about the late-night secret. It’s simple. And easy. Are you ready for it?

Okay. It’s a cup of tea. Don’t underestimate those three words. Not to drink immediately before bed, but rather in the gap between dinner and sleep.

My go-to is the always delicious, always sufficient Red Tea. It satisfies the hunger itch, but leaves me feeling clean, calm and revitalized, primarily due to its detoxifying properties. And it’s caffeine free – so don’t fear, you won’t be bouncing from the walls.

After my extensive studies around fat-burning solutions, the myths and the answers, I created this tea with ingredients selected carefully for late night cravings and overall weight loss (you can find the recipe in the link below). The benefits are endless, but the solution is simple.

Set yourself a challenge. I’ll be right there with you. Ditch the chips, the ice cream, and the guilty pleasure cheese blocks. Get the kettle bubbling and pour yourself a steaming mug of Red Tea. I guarantee – you will fall in love with the taste – and late night cravings will be a beast of the past.

To get the Red Tea recipe, please The Red Tea Detox today

 

 

Click here to learn more about the Red Tea Detox!

 

The author had a life-changing event occur while in Africa as a Shaman at a local tribe saved her life. This is when she was handed a secret recipe for a red tea detox. Los Angeles, California, August 12, 2017, It is not often that a groundbreaking book comes to be published as a result of serendipity, but “The Red Tea Detox” by Liz Swann Miller, has one of those awesome back stories. Liz was already a world-famous Naturopath and Nutritional Author when she found time to go on a vacation to Africa. While she was out exploring, she was bit by a poisonous Rattle Snake, and fell unconscious. What happened after that would change her life.

She woke up to the sounds of strange music to find herself in a hut with a Tribal Shaman, and being handed a goblet of some type of liquid to drink. She though about if she should accept the drink or not. Liz remembered being bitten by a Rattle Snake and collapsing to the ground. She reasoned that if she was still alive, it must have been with the help of this Shaman, so she took the drink. As she took a sip, she noticed other people in the hut. Village elders and other Shaman types sitting around the thatched-roof hut. She was excited and apprehensive at the same time. Liz knew she was feeling better as the hours passed. If she could learn the secret of this drink that looked like some kind of Red liquid, she could help thousands of people back home in the USA.

Liz quickly discovered that she was feeling more energetic than she had been in years, and was not hungry or depressed either. She had experienced some out-of-control weight gain of late and had little energy. It must be the Red Tea potion she was given. It took a lot of persuasion, but she eventually was able to write down the Shaman’s recipe. Liz continued drinking this pleasant tasting Red Tea concoction and saw that she was losing fat by the ton, and was simply amazed and delighted.

There was no doubt in her mind that she must put this Red Tea Detox into book form for others to share. After all, the key to not only losing weight, but to gaining wellness is to detox the body. Toxins are naturally produced in the human body as a result of oxidation by Free-Radicals. This is besides the toxins absorbed from the world around us. This new Red Tea Detox is not only capable of cleansing the body, but also speeding up the metabolism without that jittery feeling, while suppressing those hunger cravings that are part of all those other diets.

Liz’s book, “The Red Tea Detox”, is jam-packed with information so that anybody can easily go shopping locally and round-up all of the ingredients needed to make their own Red Tea Detox potion. Reader testimonials have been phenomenal. take a look at what Ron A., a 32 year old Computer Programmer from Miami, Florida had to say, “I never felt hungry while drinking this tasty tea. I lost 16 pounds of fat without much effort. I lost all the weight I wanted and I never felt deprived either.”

About The Author:

Elizabeth Swann Miller, ND, has over 10 years of experience as a practicing Naturopath, specializing in healing through nutrition. She has degrees both in Psychology and Naturopathy. Her goal is to educate as many people as possible about the healing powers of food and how to easily incorporate these changes into daily life.

For complete information, please visit: http://redteadetox.com/