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CREATED BY STACKÛªS HIGH PERFORMANCE TEAM – FOR THE ATHLETE, BY THE ATHLETETHE ELITEåÊ WORKOUTåÊ UPGRADE TO:>> DEVELOPåÊ MORE POWERåÊ AND AGILITYåÊ>> GET FASTERåÊ IN EVERY DIRECTION>> ADD INCHES TO YOUR VERTICAL JUMPåÊDISCLAIMERWarning: Serious injury may result from using or acting upon the information contained in EXPLOSIVE PLYOMETRICS . Please consult your physician about your individual fitness condition before beginning any workout, fitness program, nutrition plan or supplementation. Failure to follow instructions and properly prepare your body (warm-up) prior to activity can increase the likelihood of serious injury. Adult supervision is recommended. STACK does not warrant, represent or guarantee that the information provided within is accurate, reliable, current, scientifically based or tested. Any use of or reliance on the information provided through EXPLOSIVE PLYOMETRICS is solely your responsibility and at your own risk.åÊRIGHTSAll rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any other information storage and retrieval system, without the written permission of STACK Media, Inc.STACKå¨, For The Athlete, By the Athleteå¨, and MySTACK㢠are trademarks of STACK Media, Inc. All Rights Reserved. Copyright å© 2015 STACK Media, Inc. Reproduction in whole or in part without the permission of STACK Media, Inc. is prohibited.åÊ
